TESTIMONIALS
"Sophie has worked with me weekly for the last six years, she's really helped me feel understood and listened to during that time and has supported me really patiently throughout this process. The person I was six years ago is very different to who I am now and that was through this regular support."
"My weekly sessions with Sophie have enabled me to work through some really difficult issues that had been severely impacting my life for years. Her compassion based approach helped me to get to a place of deeper understanding of the complexity of what I was dealing with. By helping me to come to terms with these past issues, I was able to finally find a way to move forward with a renewed sense of myself, my purpose and my potential."
"Counselling with Sophie has been so important and life changing for me. She has helped me with so many issues and difficulties I was carrying, many I hadn't even realised at the time. In the time that I have been having sessions with Sophie, I've been able to feel supported through challenging events, but also more confident, happy, and able to be present during celebrations and successes in my life. Her compassion focused approach has helped me learn to be kinder to myself, and to carry that compassion with me day to day which helps me in all areas of my life. I wouldn't hesitate to recommend Sophie as a counsellor and I dread to think how different things could have been had I not decided to attend those first sessions. I got so much from counselling with Sophie that I returned again for a second phase years later when some new difficulties appeared in my life, and I'm very glad I did."
"Sophie has been working with me for over a year now and has been an incredible support the entire way. She's been a thoughtful and insightful listener, and thanks to her I have been able to make changes in my life I never thought were possible."
"Sophie's support has been instrumental in overcoming my issues with anxiety and helping me through a tricky transitional period. Her understanding, thoughtful and creative approach has been incredibly helpful."